While each anxiety disorder is a little different, there are a few tell-tale signs we can nail down to help you determine if you might be struggling with an anxiety disorder.
- Panic insights over little to nothing
- Heart racing
- Stomach pain
- Difficulty breathing
- Lack of sleep
- Change in eating habits
- A constant sense of anxiousness
If you noticed any of these symptoms and are concerned you might have an anxiety disorder, we recommend consulting with a doctor or psychiatrist sooner rather than later.