While each anxiety disorder is a little different, there are a few tell-tale signs we can nail down to help you determine if you might be struggling with an anxiety disorder.

• Panic insights over little to nothing
• Heart racing
• Stomach pain
• Difficulty breathing
• Lack of sleep
• Change in eating habits
• A constant sense of anxiousness

If you noticed any of these symptoms and are concerned you might have an anxiety disorder, we recommend consulting with a doctor or psychiatrist sooner rather than later.