Achieving Total Wellness
The goal of total wellness should be equal health in all these areas. How do you achieve this sort of balance? We’ll cover this more in detail in some future posts, but keep this in mind: Don’t neglect any area of your life. I know this may sound simple, but it’s really hard to do, when you think about it. We are all busy all the time, and sometimes we slack off in things we shouldn’t. Let’s consider one example: You’re late coming home from work, and you forgot to put the chicken in the CrockPot that morning before you left. Or maybe you didn’t forget. Maybe you just…
Are You an Intuitive or Analytical Thinker?
People look at things in various ways and respond to situations differently too. Your way of thinking affects your attitude and decisions in life. How you perceive an event is usually more a factor than the event itself. Do you use your intuition or do you tend to engage in a deeper thinking process before you make a decision? You won’t really fall into only one category. Everyone is capable of thinking intuitively or analytically depending on situations. It’s just that you may come as naturally more intuitive or more analytical most of the time. Understanding where you fit in the spectrum can help you make conscious efforts of…
